Online Course with Katherine Graves - the founder of KG Hypnobirthing
Excelleny opportunity for all parents who cannot commit to any dates and prefer to learn at home at their own speed. This online course is prepared by Katherine Graves, founder of KG Hypnobirthing. And you will have access to all materials for 1 year so you can come back to any lesson if needed.
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Full in-depth antenatal programme available online
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Enjoy learning at home where you feel comfortable
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Learn at your own pace at any stage of your pregnancy
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Have the resources at your fingertips to refer to time and again
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Easy to follow instructions for simple but highly effective practice
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All the supporting documents you need
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Facebook support group
Course format
"Katharine, founder of KGHypnobirthing and author of best-seller The Hypnobirthing Book, will personally guide you through her world-leading course in the comfort and privacy of your own home."
The course includes:
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19 modules
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12 hours of streamed content
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Easy to follow instructions for simple but highly effective practice
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The best seller: The Hypnobirthing Book (online version)
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Hypnobirthing Relaxation Audios (MP3s)
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All the supporting documents you need
Course content
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How your body is designed to give birth with efficiency and comfort
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Very effective work to release fear and build confidence
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Understanding how the mind and body work together
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Breathing exercises
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Deep relaxations
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Visualisations
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Comforting massage
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How your birth partner can be your powerful protector and support
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Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
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How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
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A simple practice regime to support you at home